Fit Guide: Undies, Bras, + Lingerie

The exhaustive and nearly-complete guide to Brook There underwear, bras, and lingerie fit.  Buying for someone else? This might help- but please do try to get your giftee’s measurements. We’ll aim to explain the details of all our styles, cuts, and a size guide. Plus, you might learn somethings about lingerie in general. First Things…

Creativity Generates Creativity

And energy generates energy. While it might seem to run contrary to the physics law of conservation of energy, we can use this as an emotional and inspirational truism. Everyone knows the feeling of being sluggish, tired, and having no energy. Then, you go to the gym or for a long hike- and the next…

The Two Types of Self Care

Often when we imagine self-care, we think of spa days spent blissfully half-awake, of pampering and mud-masks, of massages and hot stones. Or we think of long hours indulging our emotions, really feeling our feelings. That is one half of the equation, one type of self care.  But there’s another type of self-care that’s just as…

Rediscovering Simplicity

Q. How do I simplify my life? Because, like most, I have a plurality and diversity of interests that at times can get overwhelming.  Think of it like selecting a capsule wardrobe for your mindbody. Start with an overview. Get a sense of the various aspects of your life which are feeling complicated. Review them…